Welcome to CrossFit Xystum

OLYMPIC WEIGHTLIFTING AND
GYMNASTICS CLINIC

October 11-12, 2014 9am - 5pm

George Briones and Christy DaPrato will provide athletes with elite technical training and progressions in Olympic Weightligting and Gymnastics. Event Flyer

CrossFit Xystum is located only a few stoplights east of the I-15 and just west of the old Police station and across from the Sprinter/bus station. Take Valley Pkwy exit eastbound. At the split of Valley Pkwy and West Grand you will see the “Welcome to Escondido” sign. We are located in the middle to that split in a complex of three white buildings. We established our business in 2009, and have continued providing our membership and community with constant growth and opportunities. Two of our many highlights have been becoming 1 of only about 150 worldwide officially Reebok Sponsored Affiliate gyms, and our move to a much larger facility.

Our new facility offers about 3 times the workout space as our old location. It has double roll-up doors, a dedicated child viewing area, plenty of parking away from the downtown hustle and bustle. Our outside space is huge and gives us even more square footage in which to to work out. Besides our CrossFit Group Classes, we have Olympic Lifting Classes, CrossFit Kids, Gymnastics Classes, plenty of Open Gym availability during the day, On-Ramp classes for our beginners, and now we have expanded our workouts to the water. On Sundays we convene at the Icoplex pool for some really challenging WODs in and out of the water. We have 8 coaches that offer a very high degree of training and experience, and each brings their own uniqueness to the table.

Tom and Judy Fitzgerald, the owners of CrossFit Xystum and parents of three daughters, have been solid Escondido residents and involved in the community in various capacities for over the past 20 years. We feel a close tie to the community of Escondido. Community memberships also include Rotary and Chamber of Commerce and sponsors of many local organizations and causes, most notably, Wounded Warriors, Escondido Police Athletic League and Team Amber Rescue. Over the years we have had to opportunity to train hundreds and have been blessed by above in so many ways. It is so cool to meet athletes from all over the globe.

Come check us out if you are in Escondido! Vacationing CrossFitters can set up some complimentary visits. New comers can set up a free introductory session by texting or calling 760-807-4566.



crossfit xystum news

Place cursor over text to pause scrolling


crossfit xystum featured programs
CrossFit Kids by CrossFit Xystum CrossFit Kids Teens

CrossFit Kids combines exercise with fun & games to give the child a positive connection between fitness and fun. More information »

Gymnastics Class Gymnastics Class

Adult Gymnastics with Gymnastic Coach Scott Sabin every Saturday at 9am.

CrossFit Xtstum Oly Club CrossFit Xtstum Oly Club

If you want to fine tune your Olympic lift techniques, you will want to be in this specialty class at CrossFit Xystum.



Pre-Academy Physcial Training Program Pre-Academy Physcial Training Program

If you are even thinking about going to the academy, you do not want to arrive unprepared!

CrossFit Football by CrossFit Xystum CrossFit Football by CrossFit Xystum

Tune up your game with football training from CFX. Classes Tuesday 5pm and Saturday 10am.

CFX Swimming CFX Swimming

A chance to take it to up to next level, IN THE WATER! Sundays from 9am-10am at the Icoplex, 555 N. Tulip, Escondido.



CrossFit Reebok Store now at CFX CrossFit Reebok Store now at CFX

Visit the new CrossFit Reebok store inside CrossFit Xystum.

Discount available for CFX members at Gracie Jui-Jitsu Pre-Academy Physcial Training Program

CrossFit Xystum members are now eligible for a 25% discount on memberships at Gracie Jiu-Jitsu.



crossfit xystum downloads
What is Fitness? Understanding CrossFit
CrossFit Foundations Understanding Your Diet
Effects of the Paleo Diet on CrossFit Workouts 10 Tips When Eating Paleo
Harmonizing the Paleo Diet and CrossFit The Paleo Food Matrix
The Paleo Shopping List Avoiding Grains
Benchmark Girls Hero Workouts
CrossFit Article on FastCompany  
Google Plus Reebok CrossFit store Reebok-CrossFit Store CrossFit Xystum Girl Power Health and fitness products Progenex products now available through CrossFit Xystum AdvoCare health and wellness products now available through CrossFit Xystum

CrossFit Xystum is now an authorized distrubutor of Progenex and AdvoCare Health and wellness products. If your focus is world-class energy, weight loss, nutrition or sports performance, we have the right products for you.


AdvoCare »

CrossFit community links CrossFit Kids