Fitness Freedom Project
CrossFit Xystum (pronounced: ZIS-tum) is not your typical gym, but it is about to become your favorite gym. CrossFit Xystum established in 2009, was the first CrossFit gym in Escondido. It is the only Reebok sponsored CrossFit gym in the area. What also sets us apart from others is that we want you to feel confident and comfortable that this is a place where you will be able to achieve your fitness goals. You will not feel pressured here. Our CrossFit family is supportive, helpful and will make you feel like you belong. All levels of fitness are welcome. We place utmost care and concern in helping you get to where you want to be. Your training environment is of utmost importance and you will see how our coaches will make your fitness journey a very positive experience. If you are committed, you will absolutely reach your goals. Hundreds have come before you and not only reached their goals but surpassed them beyond their belief! CrossFit undoubtedly gives you the best return on your investment of time and energy. You just have to make the decision to just do it, and we will take it from there. If you are ready for change, just text 760-807-4566 and we will set you up to come in, check us out and help you feel comfortable with our facility. No pressure to join, no contracts, nothing to lose!
For you veteran CrossFitters looking for a box, come in anytime and give us try! You will not be disappointed.
Directions: We are centrally located. Very close to the I-15 / I-78 corridor. From I-15 take the Valley Parkway exit east. We are only a few stoplights east of the I-15. At the split of Valley Pkwy and West Grand you will see the “Welcome to Escondido” sign. We are located in the middle of that split in the same complex as North County Tile. You can’t miss our signs.
Join Coach Christy DePratto every Sunday at 9 am for a Yoga class.
If you are even thinking about going to the academy, you do not want to arrive unprepared!
Visit the new CrossFit Reebok store inside CrossFit Xystum.
|What is Fitness?||Understanding CrossFit|
|CrossFit Foundations||Understanding Your Diet|
|Effects of the Paleo Diet on CrossFit Workouts||10 Tips When Eating Paleo|
|Harmonizing the Paleo Diet and CrossFit||The Paleo Food Matrix|
|The Paleo Shopping List||Avoiding Grains|
|Benchmark Girls||Hero Workouts|
|CrossFit Article on FastCompany|