We are equally excited to be teamed up with Reebok during the Amgen Tour of California. Reebok will be equipping our athletes in Reebok-CrossFit apparel to demonstrate what CrossFit Xystum of Escondido does best! Come check out our booth and see us on the main stage with our athletes decked out in Reebok-CrossFit attire.

Welcome to CrossFit Xystum

CrossFit Xystum is nestled in the heart of downtown Escondido, California. Established at the end of 2009, we are now in our 4th year of running this CrossFit Affiliate, and planning our 2nd expansion. Our facility and half-acre of field space, gives us approximately 25,000 SF to play on. Husband and wife team, Tom and Judy Fitzgerald, the owners, have been solid residents in Escondido over the past 20 years. Community memberships include Rotary and Chamber of Commerce. Programs include, Group CrossFit Classes, Oly Classes, CrossFit Kids, CrossFit Moms, Gymnastics Classes, Open Gym times and On-Ramp classes for beginners. We are very excited to be one of the proud sponsors to the world famous Amgen Tour Bike Race. Stage one of this 102.6 mile race starts and finishes in Escondido on May 12th, 2013. Please check out the link at Amgen Tour Bike Race.

Over the years we have had the privelage of hosting CrossFitters from around the country and globe. Come check us out if you are in Escondido! Vacationing CrossFitters can set up some complimentary visits. New comers read on and set up a free untroductory session!

Please take a few minutes to explore our site; then contact us or stop by to get started.



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crossfit xystum featured programs
CrossFit Kids by CrossFit Xystum CrossFit Kids Teens

CrossFit Kids combines exercise with fun & games to give the child a positive connection between fitness and fun. More information »

Gymnastics Class Gymnastics Class

Adult Gymnastics with Gymnastic Coach Scott Sabin every Saturday at 11am.

CrossFit Xtstum Oly Club CrossFit Xtstum Oly Club

If you want to fine tune your Olympic lift techniques, you will want to be in this specialty class at CrossFit Xystum.



Pre-Academy Physcial Training Program Pre-Academy Physcial Training Program

If you are even thinking about going to the academy, you do not want to arrive unprepared!

Moms Group by CrossFit Xystum Moms Group

For moms who are expectant, post-pregnancy or who just want to train with other moms. This class is for you!



crossfit xystum downloads
What is Fitness? Understanding CrossFit
CrossFit Foundations Understanding Your Diet
Effects of the Paleo Diet on CrossFit Workouts 10 Tips When Eating Paleo
Harmonizing the Paleo Diet and CrossFit The Paleo Food Matrix
The Paleo Shopping List Avoiding Grains
Benchmark Girls Hero Workouts
CrossFit Article on FastCompany  
Amgen Tour of California Deannas Gluten Free CrossFit community links CrossFit Kids