CrossFit Xystum Schedule
Training Schedule Eff. 11/15/2011
| Time |
Mon |
Tue |
Wed |
Thu |
Fri |
Sat |
| 5:00-6:00am |
Group |
Group |
Group |
Group |
Group |
|
| 6:00-7:00am |
Group |
Group |
Group |
Group |
Group |
|
| 7:00-8:00am |
- Closed - |
- Closed - |
- Closed - |
- Closed - |
- Closed - |
|
| 8:00-9:00am |
Group |
Group |
Group |
Group |
Group |
Group |
| 9:00-10:00am |
Group |
Group |
Group |
Group |
Group |
Group |
| 10:00-11:00am |
Group |
Group |
Group |
Group |
Group |
Group |
| 11:00am-Noon |
Group |
Group |
Group |
Group |
Group |
|
| Noon-1:00pm |
Group |
Group |
Group |
Group |
Group |
|
| 1:00-4:00pm |
- Closed - |
- Closed - |
- Closed - |
- Closed - |
- Closed - |
|
| 4:00-4:40pm |
CFX Teens |
CFX Teens |
- Closed - |
CFX Teens |
- Closed - |
|
| 4:30-5:00pm |
- - - |
 |
- - - |
|
- Closed - |
|
| 5:00-6:00pm |
Group |
Group |
Weightlifting Group |
Group |
Group |
|
| 6:00-7:00pm |
Group |
Group |
Group |
Group |
Group |
|
| 7:00-8:00pm |
Group |
Group |
Group |
Group & Boxing  |
- Closed - |
|
