CrossFit Xystum Schedule

Training Schedule

Time Mon Tue Wed Thu Fri Sat
5:00-6:00am Group Group Group Group Group  
6:00-7:00am Group Group Group Group Group  
7:00-8:00am            
7:30-8:30am Group Group Group Group Group  
8:00-9:00am           Group
8:30-9:30am Group Group Group Group Group  
9:00-10:00am           Group
9:30-10:30am Women’s Group Pilates Women’s
Group		 Yoga Women’s Group  
10:00-11:00am           Group
10:30-11:30am            
11:00am-Noon Group Group Group Group Group  
Noon-1:00pm Group Group Group Group Group  
1:00-2:00pm   Master’s    Master’s     
2:00-3:00pm            
3:00-4:00pm            
4:00-5:30pm            
5:30-6:00pm Open Gym* Open Gym* Open Gym* Open Gym* Open Gym*  
6:00-6:50pm Group Group Group Group Group  

* Members only